Blog about organic products, health, environment and recipes

Spaghetti with cockles and mussels

Espaguetis con berberechos y mejillones

Today we bring to you a spaghetti with cockles and mussels recipe recommended by our Italian friend Roberto. It is an recipe ideal for summer for its lightness and freshness. Very easy and quick to prepare but with a taste that will surprise you. Ingredients (for two people): – Spaghetti: 250 grams – A chilli […]

Andalusian gazpacho recipe

Receta de gazpacho andaluz casero

Andalusian gazpacho is the best known cold soup from spanish gastronomy. Although it is true that there are countless recipes and combinations (almost one per family), this time we are going to explain how it is produced in the heart of Andalusia, in the homes of the Antequera region, cradle of the also popular porra […]

Eggs Benedict

Huevos Benedict

The eggs benedict consist of a bagel or English muffin with poached eggs and topped with hollandaise sauce. As an accompaniment, is often used bacon or sliced ​​tomato. Let’s see how to prepare this delicious dish, popular in the American breakfasts, in its organic version: – For English muffin Ingredients: – 4 cups of organic […]

Benefits of drinking honey with lemon on an empty stomach

Beneficios de tomar miel con limón en ayunas

Drinking honey with lemon on an empty stomach is a very popular practice worldwide that provides multiple health benefits. The preparation is very simple: in a glass of hot water, we dilute a teaspoon of honey (better if it is organic) and add the juice of half a lemon. This preparation has the following health benefits: […]

Plant-e: plants generate electricity

E-plantas o plantas que producen electricidad

Dutch scientists have developed a new system that allows generate electricity from plants without damaging them. The company, Plant-e, was founded on September 14, 2009 as a spin-off of the sub-department of Environmental Technology at the University of Wageningen by Marjolein Helder and David Strik. The system only needs plants that grow in water, such […]

Arthritis of the hands. How to reduce pain naturally

Artritis en la manos. Cómo reducir sus dolores de forma natural

Arthritis is inflammation of one or more joints. The area of ​​the body that is affected most common form of arthritis are the hands, coming to prevent any daily activities because of the pain it produces. Rheumatoid arthritis, the most common form of arthritis, inflammation causes cartilage around the bones and joints is considered an […]

Natural and homemade remedy to waxing mustache female

Remedio natural y casero para depilarse el bigote

For a lot of women, mustache hair is one of the main problems in their beauty care. While it is true that there is a unanimous view that is very annoying, it is also true that many of the treatments to eliminate pain or cause unwanted side effects like: pimples, skin irritation … .. Among […]

Uses of essential oils in your beauty care

Usos de los aceites esenciales en tus cuidados de belleza

Use essential oils in your beauty care is a natural and inexpensive way to keep your body healthy and yet beautiful. In this article we give you some basic, but no less effective ideas to use essential oils in the care of different parts of your body. – Essential oils for hair care The best […]

Three plants to cleanse the kidneys naturally

Tres plantas para limpiar los riñones de forma natural

The kidneys perform many functions in our body in order to keep the blood clean and balanced. In addition, they release three important hormones: erythropoietin, renin and calcitriol. A diet based on healthy foods, exercising and staying hydrated is essential for proper functioning of your kidneys. You can also include in your diet some plants […]

Effects on a family to start eating organic foods

Efectos en una familia al empezar a consumir alimentos ecológicos

A Swedish study shows the differences that occur in the body of the members of a family to change the consumption of traditional food by organic food. The study of the Swedish Environmental Research Institute shows that choosing organic foods can reduce the level of pesticides in the body. When the family moved to organic […]

Madrid subway will be greener

El metro de Madrid será más ecológico

The Pacific subway station in Madrid will be the first to operate in a more environmentally friendly way thanks to a geothermal system that will harness the cold and heat of the earth itself. This system involves the use of subsoil for energy, building capacity to accumulate it, from a certain depth, the heat from […]

Natural antioxidant juices

Zumos naturales antioxidantes

An antioxidant is a molecule that prevents oxidation of other molecules, which protects them from damage and even death. With this feature, antioxidants are vital to our health. Then we leave a series of natural juices, thanks to its ingredients are full of antioxidants, with consequent benefit to our health. – Blueberries, strawberries and mango […]

Plants to relieve menstrual cramps

Plantas para aliviar los dolores menstruales

For many women menstruation is a painful experience scientifically known as dysmenorrhea, which literally means “difficult period”. However there are a number of plants that can prevent or relieve pain and cramping associated with dysmenorrhea. The use of plants to treat these pains has the advantages of being an effective, economical and natural treatment. The […]

How to cook vegetables in a healthy way

Cómo cocinar verduras de forma saludable

If there is one thing that all nutrition experts agree, is that we need to consume vegetables. Vegetables are rich in vitamins, minerals, fiber and antioxidants, which are one of the healthiest foods you can eat. While it is true that eating raw vegetables in the best way not to lose their nutritional and organoleptic […]

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