Blog about organic products, health, environment and recipes

Uses of essential oils in your beauty care

Usos de los aceites esenciales en tus cuidados de belleza

Use essential oils in your beauty care is a natural and inexpensive way to keep your body healthy and yet beautiful. In this article we give you some basic, but no less effective ideas to use essential oils in the care of different parts of your body. – Essential oils for hair care The best […]

Three plants to cleanse the kidneys naturally

Tres plantas para limpiar los riñones de forma natural

The kidneys perform many functions in our body in order to keep the blood clean and balanced. In addition, they release three important hormones: erythropoietin, renin and calcitriol. A diet based on healthy foods, exercising and staying hydrated is essential for proper functioning of your kidneys. You can also include in your diet some plants […]

Effects on a family to start eating organic foods

Efectos en una familia al empezar a consumir alimentos ecológicos

A Swedish study shows the differences that occur in the body of the members of a family to change the consumption of traditional food by organic food. The study of the Swedish Environmental Research Institute shows that choosing organic foods can reduce the level of pesticides in the body. When the family moved to organic […]

Madrid subway will be greener

El metro de Madrid será más ecológico

The Pacific subway station in Madrid will be the first to operate in a more environmentally friendly way thanks to a geothermal system that will harness the cold and heat of the earth itself. This system involves the use of subsoil for energy, building capacity to accumulate it, from a certain depth, the heat from […]

Natural antioxidant juices

Zumos naturales antioxidantes

An antioxidant is a molecule that prevents oxidation of other molecules, which protects them from damage and even death. With this feature, antioxidants are vital to our health. Then we leave a series of natural juices, thanks to its ingredients are full of antioxidants, with consequent benefit to our health. – Blueberries, strawberries and mango […]

Plants to relieve menstrual cramps

Plantas para aliviar los dolores menstruales

For many women menstruation is a painful experience scientifically known as dysmenorrhea, which literally means “difficult period”. However there are a number of plants that can prevent or relieve pain and cramping associated with dysmenorrhea. The use of plants to treat these pains has the advantages of being an effective, economical and natural treatment. The […]

How to cook vegetables in a healthy way

Cómo cocinar verduras de forma saludable

If there is one thing that all nutrition experts agree, is that we need to consume vegetables. Vegetables are rich in vitamins, minerals, fiber and antioxidants, which are one of the healthiest foods you can eat. While it is true that eating raw vegetables in the best way not to lose their nutritional and organoleptic […]

Creatinine: natural and home remedies to reduce it levels

Creatinina: remedios naturales y caseros para reducir sus niveles

Creatinine is a waste product of muscle metabolism that is excreted through the kidneys. When we have a high creatinine levels (above 1.2 mg / dl), it may be because our kidneys do not work properly. The best natural and home remedies to reduce high creatinine levels are: – Chamomile A study published in the […]

How to prevent and relieve back pain naturally

Cómo prevenir y aliviar el dolor de espalda de forma natural

Back pain is one of the most common ailments, partly due to a sedentary lifestyle and bad habits. While there are countless articles on postures and habits designed to prevent and massage to his relief, today we will focus on foods and natural substances in them that help prevent and relieve back pain naturally. If […]

How to make homemade bread with organic flour

Cómo hacer pan casero con harina ecológica

If you have never made homemade bread, this is a very easy recipe that can be used to enter the exciting world of baking. The ingredients you need are: – 500 gr. flour – 300 gr. water – 30 gr. olive oil – 4 g. yeast – 10 gr. salt The flour can be of […]

Natural remedies for headaches

Remedios naturales contra el dolor de cabeza

Most people fight headaches with aspirin or ibuprofen, however more and more people seek alternative treatments to avoid possible side effects of these medications and care of your health. As the headache may be due to various causes, there are different for each natural remedies. Consider different cases Natural remedies for headaches Vitamin B2 (riboflavin) […]

New diseases as a result of climate change

Nuevas enfermedades como consecuencia del cambio climático

The emergence of new infectious diseases in new places on Earth, and new living things, such as West Nile virus and Ebola, are a result of climate change, according to an article published today in the journal Philosophical Transactions of the Royal Society B by zoologist Daniel Brooks, who warns that we should expect the […]

Natural Remedies Anti-Stretch

Remedios naturales antiestrías

Stretch marks, those unsightly scars that are caused by rapid stretching of the skin, usually occur in pregnancy, when we suffer excessive weight change or adolescent period due to body growth. Although stretch marks pose no health problem, it is true that self-esteem can cause problems for their unsightly appearance. However there are natural remedies […]

Fish Ceviche

Ceviche de pescado

The ceviche is an easy dish to prepare, though no less rich, which is a marinated with citrus adopting different versions depending on the country where it is made. Here you have an idea of white fish ceviche sure you will like. For its preparation will need the following ingredients: – White fish (sea bass, […]

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